Darlene's experience has spanned across various healthcare sectors, navigating from general practices to mental health services. With a commitment to patient-centered care and a collaborative environment of multidisciplinary teams, As a manager, Darlene enjoys fostering teamwork and driving excellence within her teams.
Darlene enjoys time spent with her kids, grandbabies, family and friends, exploring the great outdoors and embarking on new adventures.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Discover the scientifically-backed benefits of strength training tailored specifically for women in our upcoming Lifestyle Event. Strength training is a crucial element of a healthy lifestyle for women at every life stage. Expert Exercise Physiologists Sarah Comensoli and Dalya Jankelowitz provide evidence-based insights and practical guidance on how to effectively build muscle, improve bone density, enhance joint health, and boost overall strength and confidence. This session is designed to empower women with the necessary knowledge and tools to seamlessly integrate strength training into their fitness routines, particularly for those experiencing menopause, managing arthritis, or living with other autoimmune conditions.
During our upcoming session, our experts will aim to cover:
Join us to gain a deeper understanding of the benefits of strength training and how it can positively impact your life at every stage with expert guidance from Exercise Physiologists Dalya and Sarah. Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497