Kayleen completed her Bachelors degree in Exercise Physiology at the University of New South Wales. Throughout her studies, she found herself inspired by the impact exercise can have on ones life and developed a desire to help and celebrate people in reaching their life goals. She has a keen interest in helping people with musculoskeletal conditions and chronic pain.
Kayleen believes in a tailored exercise approach, and understands that each person will have a different path to achieving their goals. Having played multiple sport from a young age, she understands the value of consistency and finding easy ways to incorporate exercise into daily life.
Away from work, Kayleen is a local and state-level netball umpire and also enjoys playing field and indoor hockey at a representative level. She also finds joy in trying new restaurants and foods!
We have locations in Chatswood and Parramatta. Practitioner availability varies by location.
University of New South Wales
Mental Health First Aid
Rocktape 1 - Kinesiology Taping Course
ESSA
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Strong bones are key to staying active and independent as we age, but changes in bone density can increase the risk of fractures and mobility challenges. The good news? Research shows that strength training is one of the most effective ways to maintain and even improve bone health. Resistance exercises not only help preserve bone density but also enhance balance, support joint function, and reduce the risk of falls—making them essential for anyone managing osteoporosis, osteopenia, or other musculoskeletal conditions.
If you're looking to incorporate strength training safely and effectively, this session will provide practical insights and expert guidance. Exercise Physiologists Robyn Yin and Caitlin Johnson will explore how targeted exercises can support bone health and long-term resilience.
Join Robyn and Caitlin for a comprehensive session covering:
This session is ideal for anyone looking to improve bone health, build strength safely, or better understand the role of resistance training in long-term well-being. Join us on Wednesday, 16 March at 8:00 PM AEDT for this live virtual event. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497