Shehani is currently a final year HDR candidate at the University of Sydney doing her Masters of Philosophy in Medicine. She has also completed a Graduate Certificate in Human Nutrition from Deakin University. She has over 15 years of administrative experience working in several disciplines and has been involved with research and clinical trials in the past five years. Shehani is a family person and loves to travel and spend time with family.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Fatigue can impact many of those with rheumatic conditions, making it tricky to manage a chronic condition that requires balancing activity and rest to maintain energy, and prevent burnout. Join us for our final Lifestyle Event of the year, where Exercise Physiologists Robyn Yin and Sarah Comensoli will guide you through pacing techniques to help you break the “boom-bust” cycle and build a more sustainable, balanced lifestyle.
In this year-end session, Robyn and Sarah will cover:
This final session is a perfect opportunity to develop sustainable self-care routines and end the year with tools to support long-term well-being. Join our live virtual event at 8pm Wednesday November 27th. Like all our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
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Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
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Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497