By Dr Irwin Lim on September 4, 2011

By Errol Lim, physiotherapist It has been nearly 2 months since the last blog from Korea. I have just returned from the 26th Summer Universiade in ...

By Dr Irwin Lim on July 24, 2011

By Dr Irwin Lim, Rheumatologist This post was inspired by RA Guy. He recently wrote a piece about an Autoimmune Wellness Centre. RA Guy makes many ...

By Dr Irwin Lim on July 19, 2011

By Errol Lim, Physiotherapist Many said it would be most difficult to maintain my recent weight loss and health gains. They weren’t wrong! With my ...

By Dr Irwin Lim on July 14, 2011

By Sarah Comensoli, Exercise Physiologist No matter where I have worked over the years, I have found that the winter months are when the majority of ...

By Dr Irwin Lim on June 27, 2011

By Suzy Oglesby, Exercise Physiologist At some point in our lives most of us experience a “health kick” where we get the urge to curb our eating ...

By Dr Irwin Lim on June 16, 2011

By Errol Lim, Physiotherapist It all started some 6 months ago when I said to myself: “You need to lose some weight. You will continue falling ill if ...

By Dr Irwin Lim on May 5, 2011

By Errol Lim, Physiotherapist It has been a long time between blogs. Work has been stressful, a bout of the flu, all the usual excuses. It has been a ...

By Dr Irwin Lim on March 16, 2011

By Errol Lim, Physiotherapist It has not been that hard. Breaking the 80 kg barrier is a wonderful personal milestone. It has been a few years since ...

By Dr Irwin Lim on February 28, 2011

By Errol Lim, Physiotherapist This post is probably best described through this picture and the accompanying video. Connected Care also means having ...

By Dr Irwin Lim on February 23, 2011

By Irwin Lim, Rheumatologist It made me smile. I was having a bad night, generally feeling irritated and unproductive. Then, I saw it. The Sushi ...