What's really in your shopping trolley?

Do you know what you are actually buying at the supermarkets?

Our dietitans have created a ‘Supermarket Tour’ specifically designed to help you navigate the maze that is the supermarket, so you can make the best choices possible when shopping.

In this 1.5-2 hour interactive session, we will cover in detail:

• How to read a food label
• Specific nutrients to watch out for
• A fun, practical session to ensure you know exactly how to read a label and how to choose the right product for you
• a ‘Tour’ of the supermarket, while sitting in the comfort of our clinic
• Samples of the best packaged food choices for you to taste

There will be ample time for questions.

Bookings are essential.

Please ring 1300 252 698 to book in for our next Virtual Supermarket Tour