The treatment of Osteoporosis has seen recent major advancements.
These have mainly been in the medications available that strengthen bone and subsequently reduce the risk of fracture.
However, the comprehensive management of Osteoporosis also includes lifestyle interventions, as well as interventions to reduce the risk of falling, which to some degree has been forgotten in this era of new medical options.
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Like most rheumatologists, the doctors at BJC ....
Ketosis, bulletproof coffees, keto flu, fat ....
Now one thing I have found as an Exercise ....
By
Rhianne Kerr
on June 8, 2020
Now one thing I have found as an Exercise Physiologist and Yoga Teacher, is that a traditional yoga practice is not necessarily for everyone. It can ...
BJC Health and Fitness
By 
Sarah Comensoli
on May 19, 2020
We've had a number of clients reach out to us in the last few weeks expressing that it's more difficult at the moment to get a good handle on their ...
BJC Health and Fitness
By 
Dr Irwin Lim
on May 17, 2020
Like most rheumatologists, the doctors at BJC Health have fixed session times at various clinics where we consult. We typically start at 0800 and end ...
BJC Connected Care
By
Sarah Comensoli
on May 10, 2020
We totally appreciate at the moment that some of our clients are experiencing more aches and pains than they’re usually accustomed to, and we get it. ...
BJC Health and Fitness
By
Dr Irwin Lim
on April 20, 2020
On the 5th March, our team of BJC Health leaders met in my living room to discuss our plans for the next 10 years. The planning phase had commenced 4 ...
BJC Connected Care
By
Dr Irwin Lim
on April 14, 2020
Thank you for the kind words and support you’ve provided BJC Health on social media. Our multidisciplinary team is working hard to engage and develop ...
BJC Connected Care
By
Dr Irwin Lim
on April 7, 2020
It’s been a really challenging time for us at BJC Health as I am sure it has been for all of you. If one good thing has come out of the COVID-19 ...
BJC Connected Care
By
Dominic Fitzgerald
on March 11, 2020
If you have recently been diagnosed with Ankylosing Spondylitis (AS) or a Spondyloarthropathy (SpA), some Rheumatologists might look to refer you to ...
BJC Health and Fitness
By
Sarah Comensoli
on March 1, 2020
Those words came directly from a client who has recently started working with our allied health team here at the clinic. No-one has ever explained ...
BJC Health and Fitness
By
Stephanie Hage
on January 27, 2020
Ketosis, bulletproof coffees, keto flu, fat bombs… all buzzwords that you might hear related to the ketogenic (keto) diet. But what exactly is the ...
BJC Diet and Nutrition
By
Stephanie Hage
on December 19, 2019
Game Changers - it’s the documentary that everyone is talking about. It seems as though one day I woke up, opened my Instagram account and found ...
BJC Diet and Nutrition
By
Stephanie Hage
on October 23, 2019
As a dietitian, the word “diet” is probably my least favourite word. I appreciate that for many, this single word can bring up past memories of ...
BJC Diet and Nutrition
By
Stephanie Hage
on September 19, 2019
The internet can be both your best friend and worst enemy when it comes to finding information about food. If you have a rheumatic disease such as ...
BJC Diet and Nutrition
By
Stephanie Hage
on August 23, 2019
What does eating well mean to you? It could be: Keeping your blood test results in check Eating adequate serves of food from each of the food groups ...
BJC Diet and Nutrition
By
Dr Irwin Lim
on March 5, 2019
I’m sorry that I’ve been missing from this blog. I was galvanized to start blogging in late 2010 to try and rectify community attitudes to ...
BJC Connected CareLevel 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497
