Information Sheets
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August 2018: Joint & Musculoskeletal Education for GPs
By July 1, 2018
onOur 4th Annual BJC Health JAM Session (Joint & Musculoskeletal) for GPs and interested health professionals will take place on Saturday 11th ...
BJC Connected Care -
Footage from our JAM Session
By October 7, 2017
onWe held our annual JAM Session on August 12th 2017, engaging and helping around 200 attendees understand rheumatic disease and their effects on the ...
BJC Connected Care -
My book: Stuff you should know about Rheumatoid Arthritis
By May 22, 2017
onIt’s available now. In electronic format, on our web store (click here). In a couple more weeks, we’ll have hard copies in our clinics, and it’s ...
BJC Connected Care -
I’ve written a book to help you understand Rheumatoid Arthritis
By May 5, 2017
onEvery week, people with newly diagnosed rheumatoid arthritis present to our clinics. It’s a big deal for them. A chronic illness. Life changing. ...
BJC Connected Care -
RA EXPLAINED
By April 1, 2017
onPeople take in information best, in various ways. I’ve been interested in improving my own practice for many years and one specific golden ...
BJC Connected Care -
Evidence for Anti-Inflammatory Eating
By April 28, 2016
onSince the release of our book ‘Anti-Inflammatory Eating’, we have been absolutely overwhelmed by the lovely feedback we have received. It is just so ...
BJC Diet and Nutrition -
Tendinopathies part one - Introduction
By March 16, 2016
onThere are many different conditions I see as a BJC Health physiotherapist every day, but one of the most challenging to manage would arguably be a ...
BJC Health and Fitness -
Ankylosing spondylitis and your physio
By January 27, 2016
onUntil I started working at BJC Health, rheumatology was a very foreign concept to me. I had heard of ankylosing spondylitis, rheumatoid arthritis and ...
BJC Health and Fitness -
New year, new you. Now what?
By January 6, 2016
onUsually at this time of year, we get inundated with programs, promising a new you for this year. Thankfully this year, there also is a plethora of ...
BJC Diet and Nutrition -
Running Assessments
By December 12, 2015
onWith an increasing amount of fun runs, mud runs, half marathons and full marathons taking place every year around Australia, it is imperative to have ...
BJC Health and Fitness -
Christmas on a Low FODMAP Diet
By December 1, 2015
onYes it’s that time of year again! Cue the Christmas carols, the insane rush in all the shopping centres and the seemingly endless amount of Christmas ...
BJC Diet and Nutrition -
Can diet really help my Arthritis?
By September 17, 2015
onDo a simple Google search for arthritis and diet, and you will find a plethora of articles, some suggesting that there is no particular foods which ...
BJC Diet and Nutrition -
Going Gluten Free?
By September 15, 2015
onCoeliac disease is a chronic condition that can be easily managed by avoiding gluten containing products. By cutting them out of your diet, you allow ...
BJC Diet and Nutrition