About Dr Andrew Jordan

Andrew is an enthusiastic rheumatologist who provides compassionate and diligent care for all types of arthritic and spinal conditions. He emphasises patient education for
their chronic arthritis and aims to provide a personalised and tailored management program utilising medications, injections and involvement of BJC Health’s dedicated team of physiotherapists, exercise physiologists and dietitians, where required. He has a special interest in rheumatoid arthritis, spondyloarthritis and gout.

Andrew is an owner of BJC Health and consults full-time from Parramatta, including Saturday mornings. He is actively involved with teaching for general practitioners and clinic staff. He has extra qualifications in musculoskeletal ultrasound and uses this for both diagnosis and guided injections. He runs an ultrasound clinic where he specialises in platelet rich plasma injections to treat chronic tendinopathies and osteoarthritis.

Andrew is involved with developing and running the clinical trials unit at BJC Health. Outside of work, he enjoys spending time with his wife and three young kids and in the odd spare moment, he loves playing or watching sport.

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BJC Connect Membership

Free Access to Live Events and Event Recordings and over 200 Resources.

Your BJC Connect Starter Account is free.  To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.

 

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Check out Connect Events

Wed 14 October 8pm!

Register to attend.  You will also get the live recording.

Exercise to Improve Balance and Reduce Falls Risk

How can this event help me?

Falls can become more significant as we get older. Recovery from an injury may take longer, and a fall can sometimes affect more than just our physical health, leading to reduced confidence, less activity and greater caution with everyday movement. Taking steps to reduce your risk can help you stay strong, active and independent, and continue doing the things you enjoy, whether that’s walking, travelling, exercising or keeping up with day-to-day life.

The good news is that there are practical things you can do to help reduce your risk of falls. Strength, balance and coordination all play an important role, as does your ability to react when you trip, stumble or lose your balance. In this BJC Connect event, Exercise Physiologists Sarah Comensoli and Tiani Suardana will explore how targeted exercise can help you build these physical skills and feel more capable and confident on your feet.

In this session, Sarah and Tiani will be discussing:

  • Understanding your falls risk: Learn about the physical factors that can make falls more likely, including changes in strength, balance, mobility and coordination.

  • What can contribute to a fall: Explore how your physical abilities, environment and everyday activities can influence your risk.

  • Building your protective factors: Understand how strength, balance, coordination and your ability to react can help you recover when your balance is challenged.

  • Exercise for falls prevention: Learn practical exercises that target the physical skills needed to stay steady and respond to unexpected challenges.

  • Putting it into practice: Discover simple ways to incorporate strength and balance training into your routine to help you stay active and independent.

Join us on Wednesday, October 14th at 8:00 PM AEDT for this informative live online event with Sarah and Tiani. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.

Register to attend!