By Monica Kubizniak on December 13, 2016

If your life is anything like mine at the moment there are Christmas parties for children, work, mother’s group, clients, neighbours and family ...

By Monica Kubizniak on November 7, 2016

On Saturday the 29th of October, BJC JAM was run at UTS and it was a great day! Doctors, physiotherapists and exercise physiologists came together to ...

By Monica Kubizniak on October 17, 2016

I see clients every week from all walks of life, working in many different jobs and with different work hours. I have clients who are male, female, ...

By Monica Kubizniak on September 15, 2016

In the last month I have been given two wonderful opportunities to talk about osteoporosis - the most common disease of the bone. I was asked to be ...

By Monica Kubizniak on August 29, 2016

It is always great when leading research happens in your own country and Australia has been at the forefront of research in the area of IBS and the ...

By Monica Kubizniak on August 11, 2016

One of our clients reminded me last week of the tricky business of following the low FODMAP diet at conferences. She had gone away for a few days on ...

By Monica Kubizniak on July 6, 2016

As someone who has suffered from IBS for the past 20 years, in my early days I was disappointed when I was told that there was not much that could be ...

By Monica Kubizniak on June 30, 2016

The first round of the online BJC 12 week FODMAP Challenge went really well, and we are going to start a new round on the 14th July! I am excited to ...

By Chloe McLeod on April 19, 2016

When following a low FODMAP diet, one of the most challenging things is having so many foods on the ‘no’ list. We have focused a lot on vegetables ...

By Chloe McLeod on February 1, 2016

When working with clients with IBS, one of the things that often needs to be reminded is to check the label for inulin, particularly in yoghurt and ...