By Chloe McLeod on April 28, 2016

Since the release of our book ‘Anti-Inflammatory Eating’, we have been absolutely overwhelmed by the lovely feedback we have received. It is just so ...

By Chloe McLeod on January 6, 2016

Usually at this time of year, we get inundated with programs, promising a new you for this year. Thankfully this year, there also is a plethora of ...

By Chloe McLeod on December 1, 2015

Yes it’s that time of year again! Cue the Christmas carols, the insane rush in all the shopping centres and the seemingly endless amount of Christmas ...

By Chloe McLeod on September 17, 2015

Do a simple Google search for arthritis and diet, and you will find a plethora of articles, some suggesting that there is no particular foods which ...

By Chloe McLeod on September 15, 2015

Coeliac disease is a chronic condition that can be easily managed by avoiding gluten containing products. By cutting them out of your diet, you allow ...