Evidence for the Impact of Anti-Inflammatory Eating

There is a lot of misinformation in the general population about the appropriate use of diet for people with inflammatory conditions.  

When we created our cookbook "Anti-Inflammatory Eating" we based the recommendations on what research was available as well as on our dietitians experience.  

My colleague Chloe McLeod has written about the evidence behind our Anti-Inflammatory Eating cookbook in this blog article.

I hope that it helps you to understand the science that exists behind such diet recommendations.