The dreaded ankle sprain. My patient came into the clinic having stepped off a curbside without thinking. She simply landed the wrong way as she came ...
Being sidelined with an ankle injury (yet another one!) has been really tough. It’s been hard watching my basketball team from the sidelines not able ...
Do you stretch before your run or exercise session? If you wander down to your local park run or Saturday morning soccer game, you would probably see ...
