If you’ve had hip bursitis you’ll certainly appreciate what a pain in the butt it can be- pun intended! For all of my patients with this condition, ...
My dad recently fractured his ankle whilst taking a small tumble down his stairs at home. Poor dad! Thankfully, he didn't require surgery and he has ...
Angela returned to me feeling disappointed that she hadn’t been able to stick to the 10-15 minute exercise routine we’d developed to help her lower ...
As Physio’s and EP’s, we spend a fair chunk of our day answering questions about what our clients can and can’t do. How much is too much? Can I walk? ...