The benefits of resistance training are well documented. Here at BJC Health, we know how a tailored and gradually progressed strength program can be ...
Happy New Year to you all! Hope you are starting the year refreshed after a good break and feel ready for all that may be in store for 2018. After a ...
So your treating doctor or physiotherapist informs you that you have arthritis. Words like wear and tear, degenerative changes and my least favourite ...
We are more than a jumble of bones, muscles and nerves. Pain is not purely caused by physical injury. Science and medicine in present day is really ...
It's nearly that time of year again where BJC Health celebrates Exercise Right Week (23rd - 29th May 2016). Our Exercise Physiologists are once again ...
There are many four letter words in the English language. Which one pops into your head? In the physiotherapy world, the most common four letter word ...
This week's post is from Jacqueline Chang, one of our Parramatta physios. Her areas of expertise include chronic pain and muscle energy techniques. ...
ANZAC day usually conjures images of a crumbly Anzac Biscuit or a pint of beer with a game of two-up at the pub. However, this year will be a little ...
Last year, we spoke to many of you about what you wanted to see changed in the Exercise Physiology (EP) roster at BJC Health. Many of you said that ...
