By Sarah Comensoli on June 7, 2017

A common question I get asked in the clinic. And my answer is usually… it depends! More and more I find my clients are wanting more bang for their ...

By Jacqueline Chang on May 10, 2017

The knee is one of the most commonly injured sites of the body. Did you know osteoarthritis (OA) is the most common cause of knee pain for those over ...

By Sarah Comensoli on March 15, 2017

This has to be one of the most common questions I get asked in the clinic. For clients with different types of arthritis, flare ups are bound to ...

By Belinda Prince on July 27, 2016

For many people that suffer with arthritis, the thought of lifting weights can be quite daunting. You may also be thinking, “How can lifting weights ...

By Belinda Prince on July 23, 2016

Arthritis doesn’t get a lot of press. It’s not sexy, and it’s not fun. According to Access economics, it cost Australia $23.9 billion in 2007. And ...

By Belinda Prince on July 20, 2016

I am lucky enough to work at BJC Health where our mission is to create best care for those with Arthritis. A common question from our clients is ...

By Jacqueline Chang on February 17, 2016

According to the Australian Bureau of Statistics, inflammatory arthritis affects about 14% of the Australian population. Despite its prevalence in ...