With an increasing amount of fun runs, mud runs, half marathons and full marathons taking place every year around Australia, it is imperative to have ...
The Functional Movement Screen (FMS) is a continuation from the Selective Functional Movement Assessment. The Functional movement screen helps assess ...
Our physiotherapists at BJC Health believe it is important to have a thorough assessment completed if you are coming to see us with an injury or with ...
Week three of MOVE-mber is upon us, which means we are officially over the halfway point! How did you go in the first half of MOVE-mber? Did you get ...