Neck pain is one of the most common injuries I see as a physio, and one of the trickiest injuries to prevent from recurring. This is largely because ...
Recent statistics from the Australian Bureau of Statistics indicate that 38% of Australians participate in physical activity. It’s no surprise that ...
Back pain is one of the most common muscle and joint injuries in Australia. It effects 70-90% of the population and it can be very debilitating. As a ...
“I want to start yoga or pilates to help with my back pain” This is a common comment of back pain suffers at their initial physiotherapy assessment. ...