With the lovely warm weather in Sydney this past weekend, my running shoes called. A few of my clients must have felt the same way. One of them wrote ...
Have you ever had some neck tightness that thankfully just went away on its own? Or perhaps a sore muscle which despite resting started to interrupt ...
As Physio’s and EP’s, we spend a fair chunk of our day answering questions about what our clients can and can’t do. How much is too much? Can I walk? ...
