By Jacqueline Chang on November 10, 2016

Back pain is one of the most common muscle and joint injuries in Australia. It effects 70-90% of the population and it can be very debilitating. As a ...

By Jacqueline Chang on October 26, 2016

“I want to start yoga or pilates to help with my back pain” This is a common comment of back pain suffers at their initial physiotherapy assessment. ...

By Jacqueline Chang on October 12, 2016

How do I prevent muscle and joint injuries? Muscle and joint injuries are one of the highest causes of sick days and a large burden on our ...

By Jacqueline Chang on June 2, 2016

We are more than a jumble of bones, muscles and nerves. Pain is not purely caused by physical injury. Science and medicine in present day is really ...

By Jacqueline Chang on May 26, 2016

After the morning cup of tea, my priority for the rest of the day is treating pain Typically with acute injuries, providing advice, manual therapy ...

By Jacqueline Chang on May 11, 2016

"So you’re saying it’s all in my head? My pain is real” can be a patient response when discussing pain. Explaining pain to patients is challenging. ...

By Jacqueline Chang on May 5, 2016

There are many four letter words in the English language. Which one pops into your head? In the physiotherapy world, the most common four letter word ...

By Jacqueline Chang on April 21, 2016

This week's post is from Jacqueline Chang, one of our Parramatta physios. Her areas of expertise include chronic pain and muscle energy techniques. ...

By Jacqueline Chang on February 25, 2016

Guys in their mid-twenties with backaches and elbow tenderness. What does this sound like? Deadlift day at the gym? Uni exam period? These are ...

By Jacqueline Chang on February 17, 2016

According to the Australian Bureau of Statistics, inflammatory arthritis affects about 14% of the Australian population. Despite its prevalence in ...