It is well known how difficult it is to maintain good posture in prolonged sitting or standing positions. Unfortunately, most of our population spend ...
For many people that suffer with arthritis, the thought of lifting weights can be quite daunting. You may also be thinking, “How can lifting weights ...
Most people will be able to state what they think a physiotherapist does. Many, however, have never heard of exercise physiologists. At BJC Health, ...
