About Blanche Leung

Blanche Leung is a physiotherapist at BJC Health with experience across paediatric and adult care. She completed her Bachelor of Applied Science- Physiotherapy at the University of Sydney and has attained a Master of Advanced Paediatric Physiotherapy Practice through Monash University.

Blanche trained and practiced in Sydney Children’s Hospital, The Royal Children’s Hospital and Westmead Hospital, and has developed experience in rheumatology, orthopaedics, neurology, musculoskeletal conditions, and chronic pain management. She treats patients across the lifespan, with particular expertise in rheumatic conditions, hypermobility syndromes, persistent pain, fatigue, congenital musculoskeletal conditions, motor coordination difficulties, and post-injury rehabilitation.

Blanche has a strong interest in complex and chronic conditions such as juvenile idiopathic arthritis, Ehlers-Danlos syndrome, fibromyalgia, neurodisability, and developmental delay. She supports adults, adolescents, and children with persistent musculoskeletal pain, hypermobility-related conditions, and fatigue, helping them return to meaningful activities. She is also passionate about supporting children who are not meeting their motor milestones and assisting families in navigating early intervention pathways. Blanche has contributed to research exploring the experiences of caregivers navigating the NDIS and has been involved in clinical teaching within the Doctor of Physiotherapy program at Macquarie University.

Her approach is centred on restoring function, reducing pain, and promoting goal-oriented rehabilitation tailored to each patient’s individual needs and stage of life. She is committed to helping people improve their physical health and quality of life through evidence based care.

Outside the clinic, Blanche enjoys snorkelling and underwater photography, as well as figure skating, pilates, boxing, and playing basketball recreationally.

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Check out Connect Events

Wed 4 February 8pm!

Register to attend.  You will also get the live recording.

How to Progress Your Exercise Program Without Overdoing It

How can this event help me?

Building strength, fitness, and confidence over time comes from gradually challenging your body in the right ways. Progressing your exercise routine helps support joint health, maintain independence, and ensure you continue moving toward your long-term goals. Even small, consistent changes can make a meaningful difference to how strong and capable you feel day to day.

In this live online event, Exercise Physiologists Sarah Comensoli and Robyn Yin will share practical strategies to help you move your program forward with safety and confidence. This session is ideal for anyone wanting clearer guidance on how to advance their routine, whether you’re working on strength, mobility, stamina, or simply looking to keep building on what you can already do.

Join Sarah and Robyn for a practical discussion where they’ll cover:

  • Understanding Progression: Why regularly updating your program matters for building strength, fitness, and long-term physical independence.
  • Progressive Overload: How to gradually increase load, volume, or intensity in a way that supports steady improvement and continued results.
  • Reading Your Body: Cues that help you know when you’re ready to progress and how to adjust your routine with clarity and confidence.
  • Balancing Training and Recovery: How planning your week, spreading out workloads, and allowing recovery can enhance your strength and stamina.
  • Tailoring Your Routine for Chronic Conditions: Approaches that support progress on both good and challenging days while keeping your goals in sight.
  • Practical Planning Tips: How to set achievable goals, choose exercises that match your needs, and build a routine that continues to grow with you.

Join us on Wednesday, February 4th at 8:00 PM AEDT for this informative live virtual event. As always, we welcome your questions and discussions to make this an engaging and supportive experience for everyone.

Register to attend!