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General diet advice

Strawberry, ricotta and basil toast

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Strawberry,-ricotta-and-basil-toastThis little meal is a healthy mix of sweet and savoury with lashings of goodness to start the day!

Ingredients:

  • 4 small-medium sized strawberries, sliced and crushed a little
  • 2 large teaspoons low fat ricotta
  • 1 large basil leaf, torn
  • 1 slice burgen soy lin toast

Method:

Mix strawberries, ricotta and basil in a bowl

Toast bread, then add mix to the top

Serve

Enjoy!

Chloe
(BJC Health Dietitian at Chatswood, Parramatta and Brookvale)

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