Diet and Nutrition for Arthritis | Anti-inflammatory Diet | FODMAP diet

Quince glazed pork cutlets

Written by Site Manager | 30-Apr-2013 14:37:11

Some lean pork spiced up with quince sauce and baked veggies makes for a yummy, healthy meal.

Ingredients:

  • 2 Pork Cutlets
  • 1 Clove Garlic
  • Rosemary
  • 1tsp Quince paste
  • Olive oil

Method:

Preheat oven to 200C

Wrap cutlet bones with alfoil to stop burning

Crush garlic and rosemary with quince paste to make a paste

Marinade cutlets with paste

Bake in oven for 12-15mins

Enjoy!

Chloe
(BJC Health Dietitian at Chatswood, Parramatta and Brookvale)