Tim is an experienced physiotherapist specialising in Rheumatology and chronic disease. With a degree from Sydney University and 10 years of dedicated service at BJC Health, he has honed his knowledge to help you feel better and regain control of your life.
By working closely alongside the Rheumatologists on helping a variety of patients, Tim has developed a deep understanding of rheumatic diseases. To take his knowledge further he completed a post-graduate diploma in Rheumatology in 2023. Tim’s expertise and experience spans a wide range of inflammatory conditions including Ankylosing Spondylitis, Spondyloarthritis, Rheumatoid Arthritis, Psoriatic Arthritis, Osteoarthritis and more. He knows that each condition is unique, and his personalised approach to care ensures you receive the treatment that suits your specific needs.
One of Tim's special interests lies in tendon-related issues such as gluteal tendinopathy, achilles tendinopathy and Plantar Fasciitis. He has invested time in ongoing training courses in this field and he is intrigued by the interplay between inflammatory conditions and mechanical tendon injuries. He also enjoys working with those with Ankylosing Spondylitis (AS) and Spondyloarthritis in helping them measure, monitor and manage their spinal pain and stiffness through exercise in conjunction with the medical management implemented by the treating Rheumatologist.
Beyond his professional expertise, Tim lives an active lifestyle himself regularly running and attending the gym. He's no stranger to overcoming injuries, having recovered from major knee surgery, multiple ankle sprains, achilles tendinopathy and lower back pain to name a few. His personal experiences have given him appreciation of the challenges of injury and equipped him with valuable strategies to assist you on your journey to recovery.
In his spare time, Tim enjoys hunting for the best burgers, watching Basketball and Rugby League, tending to his indoor plants, and going for walks outdoors.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
How can this event help me?
Join us for a comprehensive webinar with Monica Kubizniac, where we'll delve into the vital interplay between gut health, immunity, and nutrition, especially in the context of autoimmune wellness. This session aims to provide a deeper understanding of how strategic dietary choices can support your body's defences and contribute to your overall health management.
During our upcoming Lifestyle Event, Dietitian Monica Kubizniac will aim to cover:
The Gut-Immunity Link: Explore the significant role of the gut microbiome in immune system function and its implications for autoimmune conditions. Learn how maintaining gut health can be a key strategy in your wellness plan.
Nutritional Foundations for Autoimmune Health: Discover the critical nutrients and dietary patterns that bolster gut and immune health. We'll guide you through the essential steps to nourish your body and build resilience.
Practical Dietary Strategies: Receive actionable advice on integrating gut-supportive foods into your diet. From understanding the benefits of probiotics and prebiotics to making informed food choices, we'll equip you with the knowledge to make positive changes.
The Role of Inflammation: Unravel the link between diet, gut health, and inflammation. Gain insights into how dietary choices can influence inflammatory processes and impact symptoms of autoimmune diseases.
Personalised Nutrition for Autoimmune Wellness: Emphasise the value of a personalised nutritional approach in managing autoimmune conditions. Learn how customised dietary plans can meet your unique needs and health objectives.
This webinar is designed to offer you a thorough understanding of the relationship between diet, gut health, and immune function, providing a foundation for informed decisions about your nutritional well-being. Whether you are dealing with an autoimmune condition or aiming to improve your immune health through diet, this session will offer critical insights and practical tips. Attend our live virtual event at 8pm Wednesday 1st of May. Like all of our lifestyle events, we will welcome questions and discussion so we can all hear and learn from each other.
Register to attend!
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Parramatta NSW 2150
Tel: +61 2 9890 7633
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Chatswood NSW 2067
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Bondi Junction NSW 2022
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