Sarah is an Accredited Exercise Physiologist and Director at BJC Health, where she leads the Allied Health and Marketing teams. Since joining BJC in 2011, she has played a key role in shaping and growing the Exercise Physiology service into a core part of BJC’s multidisciplinary approach to rheumatic disease care.
With over 15 years of experience, Sarah is passionate about helping people feel more confident managing their condition through movement. She has a strong interest in empowering clients to take charge of their health through both education and movement, reflecting BJC Health’s belief that exercise is fundamental to improving long term outcomes.
Sarah continues to work with clients and is actively involved in mentoring the Exercise Physiology team. She has also led the development of BJC Connect and Exercise Anywhere, helping extend BJC Health’s care beyond the clinic and create more accessible ways for people to stay informed, supported, and engaged in their health.
Outside of work, Sarah enjoys strength training and is currently spending more time on the tennis court, learning a new skill and embracing the challenge that comes with it. She has previously completed 13 ultra marathons, experiences that have shaped her appreciation for consistency, resilience, and finding an approach to movement that is both sustainable and enjoyable.
Your BJC Connect Starter Account is free. To access workshops and live guided exercise classes and other premium membership content please see details on our other memberships.
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How can this event help me?
Creating sustainable nutrition habits can meaningfully improve your gut health, especially when you’re living with a chronic condition. For people with Irritable Bowel Syndrome (IBS), symptoms such as bloating, abdominal pain and altered bowel patterns can feel unpredictable and disruptive. The good news is that evidence based dietary strategies can help you better understand your triggers and feel more confident around food.
In this live online event, Dietitian Monica Kubizniak will explore practical, research informed approaches to managing IBS through nutrition. This session is designed for anyone seeking clear, balanced guidance on what to eat, what to modify, and how to build a way of eating that supports both gut health and overall wellbeing.
Join Monica for a practical discussion covering:
Join us on Wednesday, June 10th at 8:00 PM AEST for this informative live virtual event. As always, we welcome your questions and discussion to help make this a practical and supportive experience for everyone.
Register to attend!
Level 1, 17-21 Hunter Street,
Parramatta NSW 2150
Tel: +61 2 9890 7633
Fax: 02 98907655
Ground floor, 7 Help Street,
Chatswood NSW 2067
Tel: +61 2 9413 2979
Fax: 02 9413 3316
Suite 105, Level 1, 332-342 Oxford Street,
Bondi Junction NSW 2022
Tel: +61 2 9055 1790
Fax: 02 9169 3497