General Treatments
Shoulder Injuries
- Rotator Cuff: what is it and how to treat and rehabilitate this injury
- Physiotherapy and Exercise Prescription
Leg Injuries
- Iliotibial Band Friction Syndrome – ITBFS
- Lower limb pain in children
- Glucosamine – what do we actually know?
- Latest Research: in Hamstring Pain
- Local Corticosteroid Injection in Iliotibial Band Friction Syndrome in Runners: a randomized controlled trial
- The Role of Hip Muscle Function in the Treatment of Patellofemoral Pain Syndrome
- To Treat or Not to Treat Postpartum (post pregnancy) Pelvic Girdle Pain with Stabilising Exercises?
- Hamstring Injury
- Preventative measures for ankle sprains
- ACL Injury
- Latest Research on Patellofemoral Pain
- Interesting facts on knee osteoarthritis (OA)
Back Injuries
- Physiotherapy for Lower Back Pain
- Does manual therapy or exercise help with headaches arising from the neck?
- Back Care – Top tips from your Physiotherapist
Physio Advice for Sports and Exercise
- Common tendon injuries
- Physio Tips for Tennis
- Overuse Tendinopathy, Not Tendinitis
- Golf – Common Injuries and Prevention
- Exercise and Diabetes
- City2Surf Program







